Hi Everyone,
I hope you all are doing well. I thought I would give you all a little update about how the Wheat Belly diet is going for me.
I honestly think it is going pretty well. I have been on this new lifestyle change for almost three weeks and it has not been as hard as I thought it would be. I have started to cook or at least earn how to cook because some of the meals my family eats, I cannot have. It is a good learning experience. I feel more open to trying new foods that I never would expect to eat. Also, when my family and I go out, I make sure they have a glutton free menu. For example, when we went out for my brothers birthday, we went to TGI Fridays and most of their food had some type of wheat in it but this one dish which was a shrimp cheese dish did not have wheat in it. It was delicious. Plus if it wasn't for this new lifestyle change then I probably never would have tried that dish and now it is one of my all time favorites. Also, my local pizza place has started selling glutton free pizza and it is actually really good. I always get spinach, olives, and broccoli as toppings and can I just say YUM. And I don't feel bad about myself for missing out on pizza night because I can have pizza. Just my own kind of pizza.
The biggest realization that I had these past couple of weeks is to just compromise. If you cannot have something because it has wheat in it, then make something that does not have wheat in it but that you like. I think this was a good decision for me to do this diet because it helps me learn about different foods and how to compromise foods. But also learning how to cook and bake which I never thought I would be able to do without burning something down. But luckily I have not done that yet. :D
So I hope some of you will join me on this journey and please let me know if you have any questions or concerns.
Carpe Diem,
Sophia
I hope you all are doing well. I thought I would give you all a little update about how the Wheat Belly diet is going for me.
I honestly think it is going pretty well. I have been on this new lifestyle change for almost three weeks and it has not been as hard as I thought it would be. I have started to cook or at least earn how to cook because some of the meals my family eats, I cannot have. It is a good learning experience. I feel more open to trying new foods that I never would expect to eat. Also, when my family and I go out, I make sure they have a glutton free menu. For example, when we went out for my brothers birthday, we went to TGI Fridays and most of their food had some type of wheat in it but this one dish which was a shrimp cheese dish did not have wheat in it. It was delicious. Plus if it wasn't for this new lifestyle change then I probably never would have tried that dish and now it is one of my all time favorites. Also, my local pizza place has started selling glutton free pizza and it is actually really good. I always get spinach, olives, and broccoli as toppings and can I just say YUM. And I don't feel bad about myself for missing out on pizza night because I can have pizza. Just my own kind of pizza.
The biggest realization that I had these past couple of weeks is to just compromise. If you cannot have something because it has wheat in it, then make something that does not have wheat in it but that you like. I think this was a good decision for me to do this diet because it helps me learn about different foods and how to compromise foods. But also learning how to cook and bake which I never thought I would be able to do without burning something down. But luckily I have not done that yet. :D
So I hope some of you will join me on this journey and please let me know if you have any questions or concerns.
Carpe Diem,
Sophia
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