Skip to main content

Wheat Belly Update #4!

Hi everyone!
How are all of you doing? I hope you all had a wonderful mothers day! I have not done a wheat belly update in quite a while. There was nothing really to catch you all up on about how my progress was going or anything like that. But I have made a big decision.

I have decided to not be on a wheat belly diet anyone. There are a couple of reasons why I wanted to stop the wheat belly diet. The first main reason was because I felt like I was starving myself. Not that I was but since I was so limited to eating food, it was really hard to find stuff to eat for lunch and dinner. I know I have the Wheat Belly Cookbook but I never had time to make stuff from it whether I was at school or at work. But don't get me wrong, I absolutely love that cookbook and I will still be making food from it.

Another reason why I decided to stop the wheat belly diet was because I stopped feeling different and better about myself. I began feeling very bloated and not seeing the results that I use to see. I do not know why because I had not eaten anything with wheat in it for almost 6 months. So just this April I began feeling sick and my stomach was feeling more heavy than light like it used to. Now I do not know if it was because I did not have much variety in my diet but I just did not like how I was feeling.

And the last reason why I wanted to stop the wheat belly diet is I stopped losing weight or staying at the same weight. I gained almost two pounds. Now I honestly do not know how that happened. I know that I have not been exercising as much but my weight should not have changed like it did.

Now I am not saying to not try the wheat belly diet or that its bad. I am actually really glad that I did the wheat belly diet. It taught me so much about food. I tried a bunch of food that I really enjoyed. So I definitely recommend to try this diet and see how you do.

I hope you all enjoyed this blog post! If you have any questions about the wheat belly diet, I will be so happy to answer them! Have a wonderful day/night!

Carpe Diem,
Sophia


Labels:

Comments

Post a Comment

Popular posts from this blog

Battle of the BB Creams!

Hello everyone! Now as you all can tell, I love the Battle of the series. The reason why is because I can review a bunch of products for you all in one blog post. Since it is summer and not many of you want to wear a ton of make up, I thought I would tell you my favorite BB creams. I also want to let you know that there might not be many blog posts in the month of July. The reason is because I am in college at the moment and I am super busy. I will try to put up as many as I can but I just want to let you all know! :) I hoped you all had a wonderful June! What is a BB cream?    Now BB stands for blemish balm. A BB cream is supposed to have a moisturizer, primer, concealer, skin treatment and foundation all in one. BB creams have been all the rage for a while now but not many people talk about them anymore.   NOW LET'S GET READY TO RUMBLE! Round 1: This is the  L'oreal Magic Skin Beautifier BB Cream . This BB cream was one of the first BB creams that ...
Post a Comment
Read more

First Impression: Sephora Favorites Meet Your Match!

Hello everyone! I am super excited to be doing my first first impression blog post! Yay! Now I got this a while ago but I have not really touched it or played around with it. A first impression is basically my opinion on these products and how I think of them the first time I swatch them, use them , stuff like that. Now this is a value set from Sephora and it is the  Sephora Favorites Meet Your Match .  Now this was pretty popular among some YouTubers a while back and I really liked the products and wanted to try them and it was only $25 for 6 sample size products. Which I thought was a pretty good deal.  Packaging:  I love the packaging. I thought it stands out because of the bright colors and the interesting print on the cardboard. I also love the concept of matching you lip gloss to your nail polish. I thought it was a really fun idea for summer.  Match 1: This is the first lip product that I want to tell you all about an...
Post a Comment
Read more

Spring Trends 2014!

Hi Everyone! Spring is finally here! I am so excited for spring because I am tired of the cold. But where I live it is still freezing.....oh spring, where are you? Anyways, I wanted to show you all my favorite Spring Trends for 2014! Even though summer is my favorite season, spring trends this years are really fun. My first favorite trend is blood orange lips! Now when I first saw this trend I got really confused because the blood orange color seems more like a summer trend. But this has been all over makeup magazines and this trend was also popular on the runway during Fashion Week. What I really like about this trend is that your whole make up look can be soft and dewy and the POW! Blood orange lips! The lips seem to make any makeup look put together. Plus it makes you stand out and then you will be a trendsetter. The next trend that I have been loving is pastels!  Pastels is always a trend during the spring time but pastels are just amazing! But this year it seems...
Post a Comment
Read more