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Wheat Belly Update #2

Hi Everyone!

I thought I would update you on how my experience with cutting wheat out of my diet has been.

It has actually been working really well for me. For the first month I was seeing no results with weight loss or just not feeling better about my body and I almost quit. But then the second month, I started to see results. My clothes started to feel looser and I was feeling much lighter than I felt the month before.
SO I got on the scale and I had lost 13 pounds! When I figured out how much I lost, I was so happy! I did not really believe that this whole wheat belly thing would work because I did not see results instantaneously but it does work! It does take time and for me that is hard because I am a very impatient person.

But I honestly recommend taking wheat out of your diet or just try it for a week or so and see how you feel. It might not work instantaneously but you might as well try it. What's there to lose?

I have been wheat free for almost 3 months and I am still going strong. If you have joined this journey with me please let me know how it's working for you! I would love to hear your stories on weight loss or diet plans or if you just want to tell me a story!

I hope you all have a wonderful day/night!

Carpe Diem,
Sophia
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