Sophie's Blog

Hi Everyone! I hope that you are all doing well. I have not done an update post in quite a while and there has been so many things that have happened to me or are going to happen to me that I thought you all should know about. I am not only doing this to benefit myself as this is kind of a journal for me but for also with people who are struggling and simply need to know that soon, everything will be okay. There is always a light at the end of the tunnel. So the first major news I have to tell you all is that I am getting surgery! What? Why? Is that really necessary? Well, for your information, I have been very sick basically since January with my Endometriosis pain. I have been in excruciating pain and have been also bleeding a lot. I know....TMI but its important to know. As some of you may know, when you have Endometriosis, your not supposed to bleed or have your period at all because it spreads the disease. Well I would be going a month and 1/2 straight having my period. So my d...

Hi Everyone! I thought I would update you on how my experience with cutting wheat out of my diet has been. It has actually been working really well for me. For the first month I was seeing no results with weight loss or just not feeling better about my body and I almost quit. But then the second month, I started to see results. My clothes started to feel looser and I was feeling much lighter than I felt the month before. SO I got on the scale and I had lost 13 pounds! When I figured out how much I lost, I was so happy! I did not really believe that this whole wheat belly thing would work because I did not see results instantaneously but it does work! It does take time and for me that is hard because I am a very impatient person. But I honestly recommend taking wheat out of your diet or just try it for a week or so and see how you feel. It might not work instantaneously but you might as well try it. What's there to lose? I have been wheat free for almost 3 months and I am s...